carbon monoxide detectors in schools image
Q. How do you know if someone is smoking ? Is their anything in their appearance where you might be able to guess ? Or any noticable symptoms ? Or is their a way to catch them out ?
Answer
You can ask the suspected smoker directly, "do you smoke". But once they say they don't smoke and they lie about it, they will never volunteer that information,"
Look for Nicotine stains on fingers, Yellowish stains on teeth, (can also be coffee tea etc.). Withdrawl symptoms including irritation, anger, depression, headaches, concentration problems, fatigue, constipation, restlessness, insomnia, dizziness, anxiety. The smokers clothing, room, and car will smell like cigarettes or a dirty ashtray.
Most "addicted" smokers will require a cigarette after their body has been deprived of nicotine (after sleeping). Watch behavior in the morning see if there is signs of nicotine withdrawls. If the smoker is trying to conceal the fact that they are smoking there will be a need to "be alone" during this time.
I don't know if this will help but, I drive to Southern California 3 times a year, and I've noticed that I usually go through an entire pack of cigarettes to complete a six hour drive. If there is a trip in your near future and the suspected smoker is going, (this will depend on the level of addiction in the suspected smoker) you should see some signs of nicotine withdrawls, unless the suspected smoker is wearing a nicotine patch or using some sort of nicotine replacement device (gum or lozenges).
If you're unable to catch 'em in the act there will also be noticeable changes to behavior after the smoker has satisfied their need for nicotine. Most smokers feed the nicotine addiction to help themselves relax or calm down when stressed. smoking also stimulates and increases concentration.
There is also information about a device available to hospitals for detecting carbon monoxide in the blood: http://www.reuters.com/article/scienceNews/idUSN2220914720071023
There are also "STEALTH" smoking detectors available that have been put to use in schools which detect the ultraviolet light present in the flame of a cigarette, lighter, or match: http://www.catchasmoker.com/
and finally...
A short questionnaire coupled with a urine test in the pediatrician's office can spot teen smokers: http://preventdisease.com/news/articles/doctors_can_catch_teen_smokers.shtml
You can ask the suspected smoker directly, "do you smoke". But once they say they don't smoke and they lie about it, they will never volunteer that information,"
Look for Nicotine stains on fingers, Yellowish stains on teeth, (can also be coffee tea etc.). Withdrawl symptoms including irritation, anger, depression, headaches, concentration problems, fatigue, constipation, restlessness, insomnia, dizziness, anxiety. The smokers clothing, room, and car will smell like cigarettes or a dirty ashtray.
Most "addicted" smokers will require a cigarette after their body has been deprived of nicotine (after sleeping). Watch behavior in the morning see if there is signs of nicotine withdrawls. If the smoker is trying to conceal the fact that they are smoking there will be a need to "be alone" during this time.
I don't know if this will help but, I drive to Southern California 3 times a year, and I've noticed that I usually go through an entire pack of cigarettes to complete a six hour drive. If there is a trip in your near future and the suspected smoker is going, (this will depend on the level of addiction in the suspected smoker) you should see some signs of nicotine withdrawls, unless the suspected smoker is wearing a nicotine patch or using some sort of nicotine replacement device (gum or lozenges).
If you're unable to catch 'em in the act there will also be noticeable changes to behavior after the smoker has satisfied their need for nicotine. Most smokers feed the nicotine addiction to help themselves relax or calm down when stressed. smoking also stimulates and increases concentration.
There is also information about a device available to hospitals for detecting carbon monoxide in the blood: http://www.reuters.com/article/scienceNews/idUSN2220914720071023
There are also "STEALTH" smoking detectors available that have been put to use in schools which detect the ultraviolet light present in the flame of a cigarette, lighter, or match: http://www.catchasmoker.com/
and finally...
A short questionnaire coupled with a urine test in the pediatrician's office can spot teen smokers: http://preventdisease.com/news/articles/doctors_can_catch_teen_smokers.shtml
What all should I pack for college?
Sarah
I am the oldest and I have no idea what to bring. I especially need help with what clothes to bring. So in general what is a good packing list?
Answer
Kitchen Supplies:
Blender
Water Pitcher/filter
can/bottle opener
coffee maker
coffee mugs
cookware
plates and bowls
glasses
popcorn popper
plastic containers
silverware
Ziploc bags
microwave
toaster
mini fridge/freezer
Bathroom Supplies:
curling iron
flat iron
hair dryer
razor
toothbrush
scale
shower caddy
towels
luffa sponge
Cleaning Supplies:
vacuum
iron/ironing board
detergent/fabric softener
all-purpose cleaner
Study Area Supplies:
calculator
file cabinet
lamp
bookcase
desk
surge protector/extension cord
tape
computer chair
laptop/printer/cables
waste basket
pens/pencils
a journal for each class
Bedroom Supplies:
Alarm clock
fan
dresser
night stand
bed linens (1 comforter, then 2 of all bed linens, and 2 pillows)
a fleece throw
TV
DVD/Blue Ray player
Emergency Supplies:
batteries (all sizes)
carbon monoxide/smoke detector
first aid kit
flashlight
Tools:
hammer
nails
pliers
screwdrivers (phillips and regular)
tape measure
Other:
Bike w/ helmet and lock
air freshener
duct tape
hangers
movies (DVD and blue ray)
storage boxes/ tubs
a trunk with a master lock
ice scraper/brush (if you have a car)
wall art (decorate according to school color and spirit wear is your best bet)
picture frames w/ family and friend pictures
Food/Snacks:
(just get a tub, and fill it with these, go to Sam's Club, or Costco, or of those types of stores, you wont ALWAYS be eating this...I assume you have a meal plan)
bottled water (LOTS)
powdered drink mix
granola bard
teddy grams
ramen
easy mac
oreos
pretzels and chips
Clothing:
first, buy a bunch a spirit wear, that will cover some of your wear
second, college is REALLY casual
jeans
sweatpants
1 or 2 dresses
2 formal outfits (for interviews, and such)
tee shirts
what you're wearing as you read this
Kitchen Supplies:
Blender
Water Pitcher/filter
can/bottle opener
coffee maker
coffee mugs
cookware
plates and bowls
glasses
popcorn popper
plastic containers
silverware
Ziploc bags
microwave
toaster
mini fridge/freezer
Bathroom Supplies:
curling iron
flat iron
hair dryer
razor
toothbrush
scale
shower caddy
towels
luffa sponge
Cleaning Supplies:
vacuum
iron/ironing board
detergent/fabric softener
all-purpose cleaner
Study Area Supplies:
calculator
file cabinet
lamp
bookcase
desk
surge protector/extension cord
tape
computer chair
laptop/printer/cables
waste basket
pens/pencils
a journal for each class
Bedroom Supplies:
Alarm clock
fan
dresser
night stand
bed linens (1 comforter, then 2 of all bed linens, and 2 pillows)
a fleece throw
TV
DVD/Blue Ray player
Emergency Supplies:
batteries (all sizes)
carbon monoxide/smoke detector
first aid kit
flashlight
Tools:
hammer
nails
pliers
screwdrivers (phillips and regular)
tape measure
Other:
Bike w/ helmet and lock
air freshener
duct tape
hangers
movies (DVD and blue ray)
storage boxes/ tubs
a trunk with a master lock
ice scraper/brush (if you have a car)
wall art (decorate according to school color and spirit wear is your best bet)
picture frames w/ family and friend pictures
Food/Snacks:
(just get a tub, and fill it with these, go to Sam's Club, or Costco, or of those types of stores, you wont ALWAYS be eating this...I assume you have a meal plan)
bottled water (LOTS)
powdered drink mix
granola bard
teddy grams
ramen
easy mac
oreos
pretzels and chips
Clothing:
first, buy a bunch a spirit wear, that will cover some of your wear
second, college is REALLY casual
jeans
sweatpants
1 or 2 dresses
2 formal outfits (for interviews, and such)
tee shirts
what you're wearing as you read this
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